Complimentary Counselling | free counselling

What We Do

We provide cost-free counselling
Our clinical supervisor has more than ten years experience as a counsellor, trainer and supervisor
Our counsellors offer personalized holistic support

Let us help you take the first step towards healing and personal growth.

How it Works

What We're Offering

A consultation with one of our intake counsellors
Matching you with a qualified counsellor
Six free 50-minute sessions
Continued sessions at a negotiated rate

When you're looking for a counsellor it's important to find the right fit. That's why we offer a consultation to help you decide if we're right for you. Once you've decided to work with us, you can choose a counsellor (based on availability) or we can place you. You'll get six free 50-minute sessions. If you want to keep going, you can arrange low-cost sessions with your counsellor.

Our Counsellors

Josh Toews

RPC-C

Josh supports people on a variety of topics, specializing in addiction and complex trauma. He'll help you navigate both your inner experience and the realities of the world around you. Believing in the importance of mental health, Josh works with you to find the best therapeutic approach.

Lindsay Robertson

MPCC-S

As a clinical supervisor, Lindsay helps counsellors develop their skills to provide the best possible care for their clients. Lindsay uses an integrative approach to deal with relationship issues, stress and anxiety, and other life challenges. She believes that with the right support, everyone can find the answers they’re looking for.

Courtneay Edwards

RTC-C

Courtenay supports adults managing ADHD & related symptoms, anxiety, depression and negative self-talk. She'll help you meet your new awarenesses with kindness, and non-judgement. She offers a safe place for you to explore your thoughts, feelings and behaviours that are no longer serving you.

Lara Lammers

RPC-C

Lara's a trauma-informed therapist who understands the impact of our past experiences. She supports a range of adults dealing with grief, relationships, anxiety, and depression. With a focus on highly sensitive adults, Lara focus on you as an individual using emotion-focused and body-focused therapies.

Hilary Lucas

Hilary specializes in mental health support for neurodivergent youth and adults. She uses various approaches to help you feel understood and achieve your goals. Her person-centered method encourages open discussions, promoting overall well-being.